A lot of people have gym memberships where they go to exercise. They take their turns for 30 minutes on various machines like a treadmill or elliptical machine and perhaps particpate in a few group exercise classes as well. After awhile, this tends to become monotonous and boring and results in people not going to the gym as frequently anymore. This article describe ways to get great workouts outside no matter where you live in the US. It will talk about going surf kayaking on stand up paddle boards to work on your core, upper body and balance, in addition to using the high altitude of a mountain area to get in shape with a Red rocks boot camp or cross country skiing.

If you live on a beach or near the water, the options for you to have a fun and different kind of workout are endless. If you love the water, try your hand at open water swimming as this is much harder than doing laps in a pool. If you want to havesix pack abs like Matthew McConaughey do what he does and go paddle surfing either in the ocean or on the road on a Kahuna board with wheels. This is an excellent workout for your arms and core and helps to improve your balance too. For a cardio hard workout do short sprints and some jumping in the sand and you will be surprised what a short time you will be able to do it.

In the mountainous regions there are several ways to get a great workout while enjoying the outdoors. During the winter months, you can go from hut to hut snowshoeing excursion where you snowshoe from huts in the mountains over a few days. You will be exhausted after all of the cardio exercise and fresh air. During the summer you can mountain bike on a ski resort runs or participate in a boot camp class at the red rocks amphitheatre outside of Denver. This class has you walking and jumping up and down the stone steps while you look out at a spectacular view.

Living out in the country or near a farm also provides wonderful ways to get exercise. Try carrying hay bales or loading loose hay from one spot to the next to have your arms, cardio and abs all exhausted. Actually any kind of farm work is good exercise and by helping outassisting for a day at someone's farm will offer you a great workout as well as seeing something new.

Wherever you reside, there are ways to get fit without having to have any kind of exercise equipment or gym membership. Just take a look around you and look outside the box for other options that will make working out a lot more fun. And when all creative ideas don't work, put on your running shoes or hop on a bike and head out your door to explore your area and have some fun while increasing your fitness.